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298 pages • first pub 2023 (editions)
ISBN/UID: 9781398708709
Format: Digital
Language: English
Publisher: Orion Spring
Publication date: 06 April 2023
Description
The innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices proven to enhance mobility, make you feel energetic and alive, and, like a good 401(K), prepare your body for whatever comes its way in the...
Community Reviews Summary of 216 reviews
Moods
inspiring 37%
reflective 13%
challenging 11%
hopeful 11%
lighthearted 7%
funny 1%
relaxing 1%
Pace
fast 24%
slow 12%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
298 pages • first pub 2023 (editions)
ISBN/UID: 9781398708709
Format: Digital
Language: English
Publisher: Orion Spring
Publication date: 06 April 2023
Description
The innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices proven to enhance mobility, make you feel energetic and alive, and, like a good 401(K), prepare your body for whatever comes its way in the...
Community Reviews Summary of 216 reviews
Moods
inspiring 37%
reflective 13%
challenging 11%
hopeful 11%
lighthearted 7%
funny 1%
relaxing 1%
Pace
fast 24%
slow 12%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.