Kindfulness by Brahm

Kindfulness

Brahm

184 pages missing pub info (editions)

nonfiction philosophy religion informative inspiring reflective medium-paced
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Description

Mindfulness is not enough... When we add kindness to mindfulness we get "kindfulness," a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to h...

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