Changeology: 5 Steps to Realizing Your Goals and Resolutions by Kristin Loberg, John C. Norcross

Changeology: 5 Steps to Realizing Your Goals and Resolutions

Kristin Loberg, John C. Norcross

272 pages • first pub 2012 (editions)

nonfiction psychology self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

From one of America’s foremost authorities on personal change comes the blueprint for his cutting-edge system, showing readers how to execute permanent lifestyle changes in just five steps.Is there a scientific formula you can follow to change you...

Read more

Community Reviews

Loading...

Content Warnings

Loading...