Dieting for Decades: A Sustainable Approach Built to Last a Lifetime by Mark Barry, Henry Barry

Dieting for Decades: A Sustainable Approach Built to Last a Lifetime

Mark Barry, Henry Barry with Missy Quick (Illustrator)

200 pages missing pub info (editions)

nonfiction health informative medium-paced
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Do you feel like you spend your entire life as a slave to your diet? Are you able to get results but struggle to maintain them? Have you been slowly gaining weight as you get older that you are unable to lose? You're not alone. Despite the hundred...

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