The Holistic Alchemist presents.... Guided Meditations: Scripts to use in daily practice by Anna Everett
The Holistic Alchemist presents.... Guided Meditations: Scripts to use in daily practice

Anna Everett

The Holistic Alchemist presents.... Guided Meditations: Scripts to use in daily practice

Anna Everett

102 pages first pub 2015 (editions)

medium-paced
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Description

A collection of guided meditations to help you in your daily practice. From anxiety, to sleep, confidence and weight loss, or just for general relaxation there is a script for you. Meditation is a powerful tool for the 21st century to combat the s...

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