The Art of Mindfulness: Peace and Calm Coloring by Michael O'Mara
The Art of Mindfulness: Peace and Calm Coloring

Michael O'Mara

The Art of Mindfulness: Peace and Calm Coloring

Michael O'Mara

96 pages first pub 2015 (editions)

informative reflective relaxing medium-paced
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Description

Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Color in and meditate on these soothing scenes and patterns, featuring gardens of flowers, birds, and other exquisite designs. They will help anyone seeking a m...

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