Training for Sudden Violence: 72 Practice Drills by Rory Miller

Training for Sudden Violence: 72 Practice Drills

Rory Miller

256 pages missing pub info (editions)

nonfiction art sports informative slow-paced
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The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare...

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