Cognitive Behavioral Therapy: A 100% Chemical-Free Approach to Overcome Depression, Anxiety, and Intrusive Thoughts & Retrain Your Brain for Happine by Nick Anderson

Cognitive Behavioral Therapy: A 100% Chemical-Free Approach to Overcome Depression, Anxiety, and Intrusive Thoughts & Retrain Your Brain for Happine

Nick Anderson

134 pages • missing pub info (editions)

nonfiction health philosophy reference informative medium-paced
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Is medication the only way to treat Phobias, Depression, Anxiety, Post-traumatic stress or other such concerns?Do you always need outside pharmaceutical assistance to treat your deep inner problems?No. Medication is not the solution always and som...

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