How to Eat Loads and Stay Slim: Your Diet-Free Guide to Losing Weight Without Feeling Hungry! by Peter Jones, Della Galton

How to Eat Loads and Stay Slim: Your Diet-Free Guide to Losing Weight Without Feeling Hungry!

Peter Jones, Della Galton

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nonfiction health self help informative medium-paced
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How To Eat Loads and Stay Slim isn't a diet book. Not in the traditional sense. It's a mixture of hard science (e.g. how hunger really works), quick 'cheats' (e.g. how to make zero fat chips), psychological techniques (e.g. why focusing on your fo...

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