Dear Body: What I Lost, What I Gained, and What I Learned Along the Way by Brittany Williams

Dear Body: What I Lost, What I Gained, and What I Learned Along the Way

Brittany Williams

256 pages • first pub 2023 (editions)

nonfiction health memoir self help medium-paced
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Description

The inspiring story of how one woman overcame her struggle with obesity by healing childhood trauma and confronting her innermost demons.Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings...

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Community Reviews Summary of 26 reviews

Moods

inspiring 91%
reflective 83%
emotional 75%
hopeful 75%
informative 66%
lighthearted 33%
sad 33%
funny 16%
challenging 8%
dark 8%

Pace

medium 58%
fast 33%
slow 8%

Average rating

4.25

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