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304 pages • first pub 2024 (editions)
ISBN/UID: 9780593543276
Format: Hardcover
Language: English
Publisher: Avery
Publication date: 30 January 2024
Description
A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotion...
Community Reviews Summary of 24 reviews
Moods
inspiring 50%
reflective 50%
hopeful 41%
challenging 33%
relaxing 16%
emotional 8%
Pace
fast 10%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
304 pages • first pub 2024 (editions)
ISBN/UID: 9780593543276
Format: Hardcover
Language: English
Publisher: Avery
Publication date: 30 January 2024
Description
A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotion...
Community Reviews Summary of 24 reviews
Moods
inspiring 50%
reflective 50%
hopeful 41%
challenging 33%
relaxing 16%
emotional 8%
Pace
fast 10%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.