Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury by Jim Johnson

Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury

Jim Johnson

94 pages • missing pub info (editions)

nonfiction health medium-paced
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* move your shoulder better *make your shoulder joint more stable *end shoulder pain * get strong shoulder muscles *increase shoulder proprioception *get a strong rotator cuff * keep your shoulder from getting hurt or injured *improve overhead sp...

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