The Little Book of Meditation: 10 Minutes a Day to More Relaxation, Energy and Creativity by Patrizia Collard

The Little Book of Meditation: 10 Minutes a Day to More Relaxation, Energy and Creativity

Patrizia Collard

1 hour, 35 minutes • first pub 2019 (editions) user-added

nonfiction informative inspiring relaxing fast-paced
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Description

From the bestselling author of The Little Book of Mindfulness.Meditation is an easy way to bring more peace and tranquility into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how t...

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