How to Be Mindful by Anna Barnes

How to Be Mindful

Anna Barnes

161 pages first pub 2016 (editions)

nonfiction self help informative inspiring relaxing slow-paced
Powered by AI (Beta)
Loading...

Description

Say hello to a new, mindful you Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all tha...

Read more

Community Reviews

Loading...

Content Warnings

Loading...