Letting Everything Become Your Teacher: 100 Lessons in Mindfulness by Jon Kabat-Zinn

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

Jon Kabat-Zinn with Hor Tuck Loon

152 pages first pub 2009 (editions)

nonfiction philosophy self help informative slow-paced
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Description

Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the "full catastrophe" of the human condition in the words of Zorba the Greek, shape your ongoing development and matura...

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Moods

informative 100%
inspiring 100%
reflective 100%
relaxing 100%

Pace

fast 100%

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