Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty by Tara Brach

Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty

Tara Brach

2 pages first pub 2009 (editions)

nonfiction psychology self help inspiring reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Heal...

Read more

Community Reviews

Loading...

Content Warnings

Loading...