Wake Up!: A Handbook to Living in the Here and Now-54 Playful Strategies to Help You Snap Out of Autopilot by Chris Baréz-Brown

Wake Up!: A Handbook to Living in the Here and Now-54 Playful Strategies to Help You Snap Out of Autopilot

Chris Baréz-Brown

304 pages first pub 2017 (editions)

nonfiction self help informative inspiring slow-paced
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 Don’t waste a minute of your extraordinary life!You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you’re living on autopilot (and most people are—80 percent of the time), thos...

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