The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts by Wim Demeere, Loren W. Christensen, Loren W. Christensen
The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts

Wim Demeere, Loren W. Christensen, Loren W. Christensen

The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts

Wim Demeere, Loren W. Christensen, Loren W. Christensen

missing page info Add in missing page information first pub 2003 (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

You have an owner's manual for your car, your stereo and even your blender, so why not your body? "The Fighter's Body" is exactly that, an owner's manual for your body, the most complex piece of equipment you will ever own. As a martial artist, yo...

Read more

Community Reviews

Loading...

Content Warnings

Loading...