Keep Calm and Breathe: 10 Deep Breathing Techniques to Bring Awareness, Relieve Stress, Reduce Anxiety, and Change Your Life Forever! by Little Pearl, Julie Schoen

Keep Calm and Breathe: 10 Deep Breathing Techniques to Bring Awareness, Relieve Stress, Reduce Anxiety, and Change Your Life Forever!

Little Pearl, Julie Schoen

38 pages first pub 2012 (editions)

nonfiction self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

When All Else Fails Just Remember To Keep Calm And Breathe...You breathe over 21,000 times each day and yet you, like millions of other people around the world, do not know how to effectively use your breath to improve your quality of life. Your b...

Read more

Community reviews

This book doesn't have any reviews or ratings yet!

If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.