Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger by Georg H. Eifert, Matthew McKay, John P. Forsyth

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Georg H. Eifert, Matthew McKay, John P. Forsyth

200 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
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Drop the Rope in Your Tug-of-War with Anger If you've tried to control problem anger before with little success, this book offers you a fundamentally new approach and new hope. Instead of struggling even harder to manage or eliminate your anger, y...

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