Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week by John R. Little, Doug McGuff

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

John R. Little, Doug McGuff

284 pages • first pub 2008 (editions)

nonfiction health science informative slow-paced
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically pro...

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