Eat More, Do Less, Get Fit: Health and Fitness for Everyone by Dan Collins

Eat More, Do Less, Get Fit: Health and Fitness for Everyone

Dan Collins

48 pages missing pub info (editions)

nonfiction health informative slow-paced
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I wrote this book as part of a personal journey to learn more about nutrition and fitness so that I could better understand the role nutrition plays in reshaping my body. Once I discovered the prevalent fitness concept of carbohydrate rich diets a...

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