Running with the Mind of Meditation: Lessons for Training Body and Mind by Sakyong Mipham

Running with the Mind of Meditation: Lessons for Training Body and Mind

Sakyong Mipham

208 pages first pub 2012 (editions)

nonfiction health sports informative inspiring reflective slow-paced
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A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.   As a Tibetan lama and le...

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