How to Think About Exercise by Damon Young

How to Think About Exercise

The School of Life

Damon Young

256 pages first pub 2014 (editions)

nonfiction health philosophy self help informative inspiring reflective slow-paced
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A look at how and why exercise affects the way we think and feelIt can often seem like existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are ‘mind workers’, with superfluous bodies. In th...

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