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224 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The world of fitness books, "experts," and fad programs would have you think that peak performance is mostly about building muscle and aerobic conditioning, with maybe a sprinkle of balance work for good measure. This book, Balance Is Power, is h...
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Content Warnings
224 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The world of fitness books, "experts," and fad programs would have you think that peak performance is mostly about building muscle and aerobic conditioning, with maybe a sprinkle of balance work for good measure. This book, Balance Is Power, is h...
Community Reviews
Content Warnings