Getting Stronger: Weight Training for Men and Women by Gary T. Moran, Bill Pearl

Getting Stronger: Weight Training for Men and Women

Gary T. Moran, Bill Pearl

432 pages first pub 1986 (editions)

nonfiction health reference informative medium-paced
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GETTING STRONGER Is Actually Three Books in One: "Strength Training" for 21 different sports. Off-season, pre-season, in-season training progams. "General Conditioning." Staying in shape with three 45-minute workouts a week. "Bodybuilding." Beginn...

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