The Strong Women's Guide to Total Health by Jennifer Ackerman, Miriam E. Nelson

The Strong Women's Guide to Total Health

Jennifer Ackerman, Miriam E. Nelson

432 pages first pub 2010 (editions)

nonfiction health informative slow-paced
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Description

This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more seri...

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