The Little Black Book of Training Wisdom: How to train to improve at any sport by Dan John, Dan Cleather

The Little Black Book of Training Wisdom: How to train to improve at any sport

Dan John, Dan Cleather

275 pages first pub 2018 (editions)

nonfiction health informative medium-paced
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Are you making the most of your training? In "The Little Black Book of Training Wisdom", Dr Dan Cleather challenges us to expect more from our training and demonstrates that dominant athletic prowess is built by working smarter not harder. He out...

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