Looking after Your Body: Your personal guide to successful ageing by Beth Bischoff, Laurie Platt Winfrey, Nanette Backhouse, Mark Thomas, Matthew Connors, Susan Goldman, Kylie Mulquin, Margaret Whiskin, Avril Makula, Annette Crueger, Rich Dunoff, Janelle Garside, Van Bucher, Bronwyn Sweeney, Alan Walker, Susan McQuillan

Looking after Your Body: Your personal guide to successful ageing
Beth Bischoff, Laurie Platt Winfrey, Nanette Backhouse, Mark Thomas, Matthew Connors, Susan Goldman, Kylie Mulquin, Margaret Whiskin, Avril Makula, Annette Crueger, Rich Dunoff, Janelle Garside, Van Bucher, Bronwyn Sweeney, Alan Walker, Susan McQuillan with John Edwards (Illustrator), Joel Harris (Illustrator), Calef Brown (Illustrator), Sharon Harris (Illustrator), Becky Heavner (Illustrator)

416 pages • missing pub info (editions)

nonfiction health informative medium-paced

mark as owned

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Description

You know how old you are, but how old do you feel? Let's face it: Aging is inevitable. But infirmity isn't. In fact, new myth-shattering research reveals that it's your lifestyle - more than any other factor - that dictates whether you age success...