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224 pages • first pub 2016 (editions)
ISBN/UID: 9781848993037
Format: Paperback
Language: English
Publisher: Nourish
Publication date: 18 October 2016
Description
Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit y...
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224 pages • first pub 2016 (editions)
ISBN/UID: 9781848993037
Format: Paperback
Language: English
Publisher: Nourish
Publication date: 18 October 2016
Description
Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit y...