Self-Care for the Real World: Practical self-care advice for everyday life by Nadia Narain

Self-Care for the Real World: Practical self-care advice for everyday life

Nadia Narain with Katia Narain Phillips

272 pages • first pub 2017 (editions)

nonfiction health self help informative inspiring medium-paced
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As heard on BBC Radio 4 Woman’s Hour . . . 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times ‘I want to give this book to everyone I know!’ Kate M...

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