How to Eat: All Your Food and Diet Questions Answered by Mark Bittman, David Katz

How to Eat: All Your Food and Diet Questions Answered

Mark Bittman, David Katz

256 pages first pub 2020 (editions)

nonfiction health informative fast-paced
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Description

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which on...

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