Love, Laugh, and Eat: And Other Secrets of Longevity from the Healthiest People on Earth by John Tickell

Love, Laugh, and Eat: And Other Secrets of Longevity from the Healthiest People on Earth

John Tickell

240 pages • first pub 2013 (editions)

nonfiction informative fast-paced
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PBS host, weight-loss expert, and renowned authority on longevity, Dr. John Tickell shares the secret to a long life: moderation. Moderation in everything except love, laughter, and fish (and a few vegetables!).Based on common sense, sound science...

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