Mbct Terapia Cognitiva Basada En El Mindfulness Para La Depresión by Zindel V. Segal, John D. Teasdale, Mark G. Williams

Mbct Terapia Cognitiva Basada En El Mindfulness Para La Depresión

Zindel V. Segal, John D. Teasdale, Mark G. Williams

639 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Learn how to integrate meditation, mindful movement, and cognitive interventions into each of a set of group sessions. Participants learn to distance themselves from automatic bodily and mental processes that appear with depression. This book also...

Read more

Community Reviews

Loading...

Content Warnings

Loading...