The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment by Miranda Gray

The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment

Miranda Gray

244 pages first pub 2009 (editions)

nonfiction feminism health self help informative slow-paced
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Description

Presents a flexible plan of practical daily actions for self-development, goal achievement and work enhancement, aligned to the phases of the menstrual cycle.

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informative 100%
inspiring 100%
reflective 50%
relaxing 50%

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medium 100%

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3.87

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