The Book of Tofu & Miso by William Shurtleff

The Book of Tofu & Miso

William Shurtleff

336 pages first pub 2001 (editions)

nonfiction informative medium-paced
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278 PagesTofu, a truly remarkable soy protein food, is an excellent source of genistein and other natural isoflavones. Free of cholesterol and salt and low in calories and fat, this natural food is inexpensive, easy to use, and delicious. The Book...

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