Wear and Tear: Stop the Pain and Put the Spring Back in Your Body by Bob Arnot, Robert Burns Arnot

Wear and Tear: Stop the Pain and Put the Spring Back in Your Body

Bob Arnot, Robert Burns Arnot

288 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Feeling old and creaky? Everyday wear and tear can erode your joints and stiffen your ligaments and tendons, and can even lead to arthritis. Bestselling author Dr. Bob Arnot designed a revolutionary program to overcome his own advanced case of we...

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