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Paul Horn, Paul Horn
268 pages • missing pub info (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Getting in awesome shape isn't easy, but it isn't complicated, either.The principles of effective training and nutrition have been understood for decades, and the truth is, it's pretty boring stuff—lift weights, eat enough of the right foods, and ...
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—
Paul Horn, Paul Horn
268 pages • missing pub info (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Getting in awesome shape isn't easy, but it isn't complicated, either.The principles of effective training and nutrition have been understood for decades, and the truth is, it's pretty boring stuff—lift weights, eat enough of the right foods, and ...
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.