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160 pages • first pub 2017 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Run better and smarter—and lower your risk of injury—with the Alexander Technique! Whether you run a few miles a week or are training for a marathon, running properly takes time and energy. Using the Alexander Technique, runners can improve th...
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160 pages • first pub 2017 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Run better and smarter—and lower your risk of injury—with the Alexander Technique! Whether you run a few miles a week or are training for a marathon, running properly takes time and energy. Using the Alexander Technique, runners can improve th...
Community Reviews Summary of 2 ratings
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.