Guts, Grit & The Grind: A MENtal Mechanics MANual: Advanced Mechanics in Preventative Maintenance by Sally Spencer-Thomas, Sarah Gaer, Frank King

Guts, Grit & The Grind: A MENtal Mechanics MANual: Advanced Mechanics in Preventative Maintenance

Guts, Grit & the Grind

Sally Spencer-Thomas, Sarah Gaer, Frank King

164 pages missing pub info (editions)

nonfiction health psychology self help informative medium-paced
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Description

Increasingly, guys are embracing the fact that mental health is an important part of men's health. This self-help book gives men the tools to increase the psychological hardiness they need to face tough times. Readers will be inspired by stories o...

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