The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears by Martin M. Anthony, Richard P. Swinson

The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears

Martin M. Anthony, Richard P. Swinson

238 pages • first pub 2000 (editions)

nonfiction psychology self help informative slow-paced
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Social anxiety disorder is the fear of situations that involve interaction with other people - ranging from anxiety that terrifies before a scheduled public appearance, to shyness that leads to withdrawal from contact at a casual social event. Thi...

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