Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure by Jwing-Ming Yang

Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure

Jwing-Ming Yang

184 pages missing pub info (editions)

nonfiction health informative reflective medium-paced
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Description

A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, t...

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