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Joyce L. Vedral
288 pages • first pub 1995 (editions)
ISBN/UID: 9780446670692
Format: Paperback
Language: English
Publisher: Warner Books
Publication date: 01 October 1995
Description
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also incl...
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—
Joyce L. Vedral
288 pages • first pub 1995 (editions)
ISBN/UID: 9780446670692
Format: Paperback
Language: English
Publisher: Warner Books
Publication date: 01 October 1995
Description
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also incl...
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.