Running on the red dust: A firsthand insight into the creation of the world's best athletes from Kenya by Colin Thomas

Running on the red dust: A firsthand insight into the creation of the world's best athletes from Kenya

Colin Thomas

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Packed with training tips, this book will help every runner assess their own training and improve their running. Colin has made many visits to Iten and spent time helping a number of athletes. When he is here in Iten, he lives the proper way with ...

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