Natural Born Heroes by Christopher McDougall, Christopher McDougall

352 pages first pub 2013 (editions)

nonfiction history sports adventurous informative slow-paced
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"The million-selling author of Born to Run takes on the rest of the body. Everything you've been told about exercise is wrong. Cancel the gym membership, dump the protein shake and immerse yourself in a Boy's Own story of a group of English poets ...

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