Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers by Steve House, Scott Johnston, Kilian Jornet

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Steve House, Scott Johnston, Kilian Jornet

586 pages • first pub 2019 (editions)

nonfiction reference informative inspiring reflective slow-paced
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 Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to e...

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