Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate by Sally Fallon Morell

Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate

Sally Fallon Morell

288 pages first pub 2018 (editions)

nonfiction history informative medium-paced
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Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze ha...

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