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576 pages • first pub 2007 (view editions)
ISBN/UID: 9781436249010
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named Brain Training. Runners of all ages, backgrounds, and skill levels can learn to maximize their...
Community Reviews
Content Warnings
576 pages • first pub 2007 (view editions)
ISBN/UID: 9781436249010
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named Brain Training. Runners of all ages, backgrounds, and skill levels can learn to maximize their...
Community Reviews
Content Warnings