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280 pages • missing pub info (editions)
ISBN/UID: 9781524712341
Format: Paperback
Language: English
Publisher: Alfred A. Knopf
Publication date: 06 December 2022
Description
Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of hel...
Community Reviews Summary of 54 reviews
Moods
inspiring 76%
adventurous 23%
challenging 7%
emotional 7%
funny 7%
relaxing 7%
Pace
medium 18%
slow 9%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
280 pages • missing pub info (editions)
ISBN/UID: 9781524712341
Format: Paperback
Language: English
Publisher: Alfred A. Knopf
Publication date: 06 December 2022
Description
Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of hel...
Community Reviews Summary of 54 reviews
Moods
inspiring 76%
adventurous 23%
challenging 7%
emotional 7%
funny 7%
relaxing 7%
Pace
medium 18%
slow 9%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.