Reset Your Day Meditations by Julie Aiello, Kilty Inafuku, Peter Walters, Jeremy Falk, Stephanie Snyder, MoveWith

missing page info Add in missing page information first pub 2019 (editions)

nonfiction self help challenging informative inspiring medium-paced
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Description

Join a selection of top MoveWith coaches delivering meditations to help you de-stress and recharge anytime of day. These 5-10 minutes meditations are designed to help you press pause and find calm in those daily moments when you’re feeling anxious...

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